EXTREME Core Slider Workout - Advanced Gliding Discs Routine

Описание: Try out this ADVANCED Core Slider workout that you can do right at home or in your hotel or office! Now you don't have to miss a single workout just because you're not able to get to the gym!

Purchase the Official Core Sliiides here:
Amazon: https://www.amazon.com/dp/B07HHVPJ5Z

Learn how to USE CORE SLIDERS to transform your entire body!
Subscribe to Sliiide With ArianElizabeth as she posts brand new, creative workouts, using only core sliders / gliding discs! Repeat each workout twice per day for 10 days then move on to the new workout which is added every two weeks!

Todays Workout
#1 Jump Squat
#2 Snake Abs
#3 Push-ups
#4 Oblique Extensions

To follow this program, be sure to SUBSCRIBE as new videos are uploaded EVERY TWO WEEKS!

To Sliiide with ArianElizabeth, all you will need are a pair of Core Sliders AKA Gliding Discs or Furniture Movers! You can even use plastic lids if you're on carpet! If you have hard wood floors, you can use thick socks!

ArianElizabeth is a published fitness model and IFBB Figure Professional based in Southern California! She's the sole creator of this completely unique workout program! For bookings, please email [email protected]! You're in good hands! Trust a Pro!

Please leave comments, questions and feedback below! I'd love to hear from you!

Check out my other core slider videos:


Core Slider Workout To Tone Your Legs and Arms
Core Slider Workout To Tone Your Legs and Arms



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