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Types of perineal tearing
Автор: Jessica McNally, PT, DPT
Загружено: 2025-12-10
Просмотров: 864
Описание: Perineal tearing varies from Grade 1 which is superficial to Grade 4 which is the most severe. I didn't mention this in the video but people can also tear vertically towards the clitoris but unfortunately I don't believe there is much you can do to prevent that. I am also not sure how common that is. My best advise is: 1. Start perineal massage at 35 weeks and 2. Make sure you know how to properly relax your pelvic floor and coordinate your breathing to work with your body during Stage 2 labor!
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