Скачать
Stretches for Migraines/Headaches
Автор: Jessica McNally, PT, DPT
Загружено: 2025-11-26
Просмотров: 116
Описание: Almost everyone has experienced neck/shoulder tension due to poor posture or overuse. Increased stress levels and/or anxiety can also lead to tension in the upper body including the head which can lead to headaches. As someone who suffers from Migraine headaches, I perform these stretches regularly in order to get some relief. These stretches are also great for those who have abdominal and/or shoulder weakness because of tendency to overuse the neck muscles!
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
