Rest as Awareness | 20-Minute Non-Dual Guided Meditation (Original 432hz Music)
Автор: Nowhere Meditations
Загружено: 2026-02-11
Просмотров: 14
Описание:
Rest as the vast space in which all things arise and fall away. This 20-minute guided session guides you to rest in the space where all thoughts, sounds, and sensations arise and dissolve.
Atmosphere: Original 432Hz tuned music, a soundscape composed to create a sense of calm.
This 20-minute version provides guidance and medium windows of silence between prompts to allow you to sit with the experience longer. The 10-minute version offers more continuous guidance and shorter windows of silence, and the 30-minute version offers extended periods of silence. The guidance is identical for all versions, with extended silence added to the longer durations.
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