Rest as Awareness | 10-Minute Non-Dual Guided Meditation (Original 432hz Music)
Автор: Nowhere Meditations
Загружено: 2026-02-11
Просмотров: 15
Описание:
Rest as the vast space in which all things arise and fall away. This 10-minute guided session guides you to rest in the space where all thoughts, sounds, and sensations arise and dissolve.
Atmosphere: Original 432Hz tuned music, a soundscape composed to create a sense of calm.
This 10-minute version provides more continuous guidance and shorter windows of silence, while the 20 and 30-minute versions offer extended periods of silence between prompts to allow you to sit with the experience longer. The guidance is identical for all versions, with extended silence added to the longer durations.
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