Rest as Awareness | 30-Minute Non-Dual Guided Meditation (Stream Ambience)
Автор: Nowhere Meditations
Загружено: 2026-02-11
Просмотров: 11
Описание:
Rest as the vast space in which all things arise and fall away. This 30-minute guided session guides you to rest in the space where all thoughts, sounds, and sensations arise and dissolve.
Atmosphere: Stream Ambience. A soundscape of flowing water and cicadas to help relax you into non-dual awareness.
This 30-minute version provides guidance and larger windows of silence to allow you to sit with the experience longer. While the 10 and 20-minute versions offer less periods of silence between prompts to allow you shorter and more concise practice. The guidance is identical for all versions, with extended silence added to the longer durations.
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