ADHD Meditation | 20-Minute Non-Dual Guided Meditation (Original 432hz Music)
Автор: Nowhere Meditations
Загружено: 2026-02-23
Просмотров: 29
Описание:
Relax any attempts to focus and start resting in awareness. This non-dual meditation is designed for ADHD brains, featuring a 40Hz “Focus” Binaural beat.
Atmosphere: Original 432Hz tuned music, a soundscape composed to create a sense of calm.
This 20-minute version provides guidance and medium windows of silence between prompts to allow you to sit with the experience longer. The 10-minute version offers more continuous guidance and shorter windows of silence, and the 30-minute version offers extended periods of silence. The guidance is identical for all versions, with extended silence added to the longer durations.
Video pictures are taken at the same location as the ambience is recorded.
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