Focus on Back Pain - Movement Session
Автор: Integrative Physiotherapy
Загружено: 2025-03-13
Просмотров: 113
Описание:
The third video in our focus on back pain series focusing on a simple exercise routine that can be carried out at home.
Starting slow and building slowly is the key, with a focus on quality over quantity. Think about having a mix of specific and general movements in your routine, that you hopefully enjoy and will continue doing.
Don't forget to watch the first two videos in the series for a better understanding of back pain and the treatment approach.
If you would like to know more about Integrative Physiotherapy and the support we offer for people with back pain then head over to our website below:
https://www.integrative-physiotherapy...
or to our Facebook page:
/ physiotherapyandhealthcoaching
Let us know if you have any feedback or questions in the comments below.
Disclaimer: The information provided in this video is for general information purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
