Chair routine
Автор: Integrative Physiotherapy
Загружено: 2023-11-22
Просмотров: 54
Описание:
This routine is based on different yoga postures, adapted for being able to do whilst sat down and at home.
I'm Nic Brown, pain specialist physiotherapist, certified health coach and founder of Integrative Physiotherapy.
I help people living with persistent pain and fatigue reclaim an active, healthy, and fulfilling life by combining evidence-based rehabilitation with meaningful lifestyle change.
My goal is to support you in building confidence, creating sustainable habits, and restoring hope for the future.
Subscribe to my channel for more great content and advice.
Follow on Socials:
/ physiotherapyandhealthcoaching
Check out the website for more information:
www.integrative-physiotherapy.co.uk
#livingwithpain #persistentpain #physiotherapy
Thanks and speak soon
Disclaimer: The information provided in this video is for general information purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition.
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