L2:3 Yoga Flow- Moves Towards Tratasana (Protector Pose). Practice Over Pose
Автор: Amanda Shepherd Yoga
Загружено: 2025-07-10
Просмотров: 2221
Описание:
Play along with a flow that moves towards tratasana, protector’s pose. It is a challenging hip opener and arm balance, which left me feeling fully immersed in the reality that practice is its own reward.
You’ll visit:
#bharadvajasana ( #goodnutrition pose),
#astavakrasana ( #eightanglepose ) ,
#muktahastasirsasana ( #tripodheadstand ) ,
#maksikanagasana ( #dragonflypose ),
#utthanpristhasana ( #lizardpose ),
#hipopeners
And more
Pranayama is sitali
Please enjoy, like, and subscribe 😊❤️
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: