10 MIN THIGHS & GLUTE SCULPT with booty band - no gym needed | Gigi De Lacroix

Описание: Get ready to sculpt your thighs and glutes in just 10 minutes with our new effective booty band workout! ♡

Whether you're a fitness beginner or a seasoned pro, this quick and intense session is designed to elevate your fitness routine and help you achieve that toned look you desire.

In this video, you'll be guided through a series of targeted exercises that focus on building strength, enhancing your curves, and boosting your confidence. All you need is a booty band, and you can do this workout anywhere—at home, at the gym, or while traveling!

What to expect:
A fast-paced, 10-minute workout that fits into any schedule
Step-by-step instructions for each exercise
Exercises for all fitness levels
Tips on maintaining proper form to maximize results
A fun and energetic vibe to keep you motivated!

Don't forget to like, comment, and subscribe for more quick workouts and tips on achieving your fitness goals. Let's get those glutes and thighs sculpted! ♡
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If you like this video you should try my other workout:

10 MIN BARBIE LEGS
10 MIN ABS ADVANCED PILATES
15 MIN EXTRA BOOTY PUMP
10 MIN INNER THIGHS
10 MIN BOOTY PILATES

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GOOD NEWS! We nave a little BREAKS. But if you need a longer break - take it! Just stay with me until the end.

You can follow whatever I'm doing 30 sec for each exercise :)
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♡ Every week in my Instagram I publish FREE workout plans

• Happy Beginner
• Full Body (classic)
• Full Body (focus: Booty)
• Full Body (focus: Abs & Upper Body)
• Stay Fit

https://drive.google.com/drive/folder...

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My Instagram:
  / gigi_delacroix  


My site:
http://gigidelacroix.tilda.ws

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MUSIC in this video : https://app.hellothematic.com

Free Music for Videos 👉 Music by Amir Kenyi - Sweet Talk - https://thmatc.co/?l=8092A723

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Free Music for Videos 👉 Music by Semi Finalists - Rent - https://thmatc.co/?l=105F80AE

Free Music for Videos 👉 Music by Lyle Kam - rush - https://thmatc.co/?l=A12D27B2

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My Email for collaboration: [email protected]
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You can support the project ♥️ I'll always be happy of your donation and will make more cool content :) THANK YOU SO MUCH!

  / gigidelacroix.  .


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Disclaimer:

For Genevieve Video Workouts, you need to be careful because your health and safety is the most important thing. To avoid injury or harm, you should consult your physician before exercising. When performing any fitness exercises on your own, for example, by watching videos, you perform them at your own peril and risk. Consult a fitness professional for advice on how best to exercise. Genevieve De Lacroix is ​​not responsible for any injury or harm caused to you as a result of watching the video.

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