Low-impact FUN with HYMNS and PRAISE // 25 Min. Full-body Workout at Home for Christian Women!
Автор: Lifted Spirit: Fitness + Praise
Загружено: 2025-09-28
Просмотров: 172
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28-Day Workout Challenge – Start Your Year Strong!
Join Alicia for a soul-lifting PRAISE FLOW workout from the Lifted Spirit: Fitness + Praise 28-Day Workout Challenge! This 30-minute worship session restores your heart with organic movement set to beloved hymns, blending fluid fitness with deep praise for full-body renewal. Perfect for all levels, this at-home flow draws you closer to God’s peace. Keep praising—you’re shining His light!
🌟 What's in This Workout?
Organic movement sequences engaging all planes of motion for full-body vitality.
Hymn-Powered Flow: "Holy, Holy, Holy" fuels joyful, endurance-building movements.
Faith Connection: Worship through motion
Equipment: None required! Just space to flow and worship freely.
📥 Get the Full Challenge! Download the free 28-Day Workout Challenge PDF here: [https://drive.google.com/file/d/1Yrtc...]. Open to all—grab the schedule now!
🎶 Fabulous Lo-Fi Christian Music: Feel the vibe with music from https://www.lofichristian.com/!
💬 Praise & Rest! Subscribe, comment with your worship wins, and share with friends who love fitness and faith. Finish with joy in His presence!
#NewYear #NewYearFitness #NewYearChallenge #2026Goals #ChristianFitness #FaithAndFitness
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