🇸🇸🇸🇩 Bamia Mafrooka | South Sudanese Blended Okra Soup
Автор: Asedo’s Kitchen
Загружено: 2026-02-09
Просмотров: 906
Описание:
Mullah bamia mafrooka is a Sudanese & South Sudanese blended okra soup. It’s cooked with meat, okra, garlic and warm aromatic spices.
INGREDIENTS LIST:
1kg beef
1 tablespoon coriander powder
Cinnamon stick
1 ½ tablespoons vegeta
1 medium onion
2-3 tablespoons extra virgin olive oil
1 teaspoon crushed ginger
1kg okra (bamia)
1 teaspoon vegeta
Dill (adjust to your liking)
1 tablespoon cumin powder
1 tablespoon crushed garlic
Salt to taste
Black pepper to taste
HOW MY FAMILY & I EAT THIS: This can be served with asida, kisra, or injera.
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