TRX Ys, Ts and Ws
Автор: Axistence Athletics
Загружено: 2017-03-27
Просмотров: 27584
Описание: With the TRX straps set at mid-length, begin in the finishing position (Arms outstretched in the Y position, elbows slightly bent). Lower yourself down with an ever so slight bend in the elbow. Do the same for the Ts and the Ws (Ws obviously the elbows will be bent).
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