How Tracking Macros Changed My Life

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1 Carb Waffle Recipe:
1.Turn waffle maker on (and let it get hot before pouring batter on! I leave mine on high for 5 minutes)
2. Mix:
1 scoop @PEScience Protein (the whey'casesin blend cooks the best out of any protein, i've found through experience. If you're not using it, they might end up doughey or flat)
1 whole egg (can sub with an egg white)
1 tsp baking powder
1 bit of water to consistency (careful not to add too much!)