They Dropped 5lbs of Fat and Gained 10lbs of Muscle… in Weeks (new study)
Автор: Thomas DeLauer
Загружено: 2026-02-26
Просмотров: 31933
Описание:
Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack:
http://drinklmnt.com/thomas
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau...
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: / @tdlclips
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op...
Follow More of My Daily Life on Instagram: / thomasdelauer
References
https://journals.lww.com/acsm-msse/ab...
https://sportsmedicine-open.springero...
Timestamps ⏱
0:00 - Intro
0:41 - Free Variety Pack of LMNT
1:34 - The Study
3:53 - How to Mitigate Fat Gain for Better "Maingaining"
8:02 - Training for Maingaininig
9:25 - Miniature Bulks & Cuts
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
