Pilates Mat Slow Double Leg Stretch
Автор: Pilates & Fitness TV
Загружено: 2016-03-24
Просмотров: 9681
Описание:
JohnGareyTV.com presents the Move of the Day: Pilates Mat Slow Double Leg Stretch! This intermediate level exercise takes more coordination than almost any other mat exercise. Once it's mastered, it is an incredibly challenging ab exercise. It's part of the Ab Series on the mat and when you add this to the others, you have one amazing ab workout!
Try it! And please hit the Like button, Share it, and Subscribe to us. For much more visit http://www.johngareytv.com. Sign up for our 2-week Free Trial. Thanks for watching John Garey TV, your on-line Instructor resource for Fitness and Pilates Programming.
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