Primal Pump #12 | Eric Leija
Автор: Eric Leija
Загружено: 2019-08-15
Просмотров: 11421
Описание:
Build a workout around this primary workset!
3 sets | Plenty of rest in between sets
Single Kettlebell Press to Windmill x 6 reps each side
Single Kettlebell Explosive Deadlift to Snatch x 3 to 5 reps each side
Jump Rope x 150 skips
www.ericleija.com
The supplements and fitness equipment I use to train are available at www.onnit.com/eric Use code “primal” to save 10% off your order. Let's get it 👊🏽
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