Primal Pump 6 - Move & Groove Cooldowns | Eric Leija
Автор: Eric Leija
Загружено: 2019-07-25
Просмотров: 4765
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Finish Out your workout properly with this decompression circuit I use!
Perform 1 round of every exercise back to back
Alternating Shoulder Drop x 5 each side
Bow Draw to Needle Arm Thread, Alternating x 5 each side
Crab Reach, Alternating x 5 each side
Keep an eye out for more episodes in my primal pump series here on youtube, for more in-depth routines and full workouts head to my website to check out my courses, blogs and other exclusive content!
⚡️ https://EricLeija.com/primal-kettle-b... ⚡️
The supplements and fitness equipment I use to train are available at www.onnit.com/eric Use code “primal” to save 10% off your order. Let's get it 👊🏽
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