How to do Mediterranean Keto: The Complete Guide

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How to do Mediterranean Keto: The Complete Guide- Thomas DeLauer

Questions that will be answered within this video:
What is a mediterranean keto diet?
What should you eat on a mediterranean keto diet?
What should you avoid consuming on a medi keto diet?
What supplements should you take on medi keto?

References

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https://pubmed.ncbi.nlm.nih.gov/15636...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.longdom.org/open-access/r...
https://pubmed.ncbi.nlm.nih.gov/31477...
https://www.monaldi-archives.org/inde...