10 MIN Everyday Stretch daily relaxation | Cool Down Passive Stretching calm music | Julia Mazur
Автор: Julia Mazur
Загружено: 2025-08-06
Просмотров: 2858
Описание:
Hey there!
Great to see you again ♥ Today I’ve prepared a gentle full body stretch that’s perfect as a cool-down after workout or just a releasing tension session after a long day! Take a deep breath, relax, and enjoy the soothing music ♥
• No equipment
• No repeat
• 40s on / 10s off
Instagram: / mazurjullia
Music: https://share.epidemicsound.com/y4cuai
Disclaimer:
Please remember that we all are different. This is my own personal workout and may not be proper for you. You can make this your own workout e.g. taking a longer break when you need to.
Before joining me for this workout video, it is strongly recommended for you to consult your doctor and take medical advice.
By performing this workout, or any exercise program, you agree that you do so at your own risk.
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