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Discovering a Deeper Strength When We Feel Down & Depleted

Автор: Think Act Be

Загружено: 2021-09-28

Просмотров: 58

Описание: When we're feeling anxious, weak, sad, or confused, we can find a strength within us that is always available. This guided meditation will help you to connect with that inner strength. More strength is available to us than we realize, especially when we feel like we've come to the end of our own resources.

Don't worry if you're not feeling strong—you don't have to create this strength. It's drawn from a well that's already inside you.

Disclaimer: This video is for informational purposes only. It is not intended to be a substitute for professional medical or psychiatric advice, diagnosis, or treatment. It does not create a psychologist-client relationship between Dr. Gillihan and you. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen in this video.

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