Yoga For Self-Healers | Gentle Stretch & Breathe

Описание: Hey Self-Healers! I'm Sarah, I'm a healer, life coach and limitless living expert and I help my clients unearth the healer they are.

This gentle yoga practice was filmed in 2019 when I was still manifesting 200+ chronic symptoms and I had multiple chronic diagnoses (and I was healing chronic illnesses). I remember filming this class on one of the 'better' days and then using the recording to practice with myself on days I lacked the motivation to come to the mat and love myself.

Connect With Sarah:


Instagram:   / iamsarahharvey​  
Facebook:   / theselfhealerssoc  
Learn more: https://www.theselfhealerssociety.com​


Learn how to Transform The Chronic Diagnoses to Healing & Leading:
Sarah's Podcast: Not So Chronic

Spotify: https://open.spotify.com/show/24TxieD...

Apple Podcasts: https://podcasts.apple.com/gb/podcast...


Ways To Work With Sarah:


Yoga as a tool for therapy is only one small aspect of my work in facilitating healing with my coaching clients. My main focus is in guiding my clients to their needs, core beliefs and patterns, so they can uncover where they have been getting stuck, and learn how to transmute those patterns, and change their life. Healing is a side-effect of the process of self-discovery.

Learn more: https://www.theselfhealerssociety.com