20 MIN WALKING WORKOUT FOR WEIGHT LOSS - Walk at Home & Lose Fat

Описание: 20 MIN WALKING WORKOUT FOR WEIGHT LOSS - Walk at Home & Lose Weight
Join me for this walking workout and let's sweat and burn some calories. This is a walking workout that is beginner friendly, knee friendly and helps to lose fat.

This walking workout helps you:

Burn calories
Lose weight
Tone and shape your body
Burn fat

This fat loss walking workout is:

All Standing
No jumping
No Equipment
Beginner Friendly

Join Me:

Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey.

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Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun:


Tabata Workouts
   • Tabata Workouts  

Dance Workouts
   • Dance Workouts  

HIIT Workouts
   • HIIT Workouts  

Beginner Friendly Workouts
   • Beginner Friendly Workouts  

Cardio Workouts
   • Cardio Workouts  

Full Body Workouts
   • Full Body Workouts  

Booty Workouts
   • Booty Workouts  

Knee Friendly Workouts
   • Видео  

Muscle Toning Workouts
   • Muscle Toning Workouts  


D I S C L A I M E R

By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video.


20 MIN WALKING WORKOUT FOR FAT LOSS - Walk at Home Workout
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