10 MIN DANCE CARDIO WORKOUT FOR WEIGHT LOSS - Have Fun & Burn Calories! Zumba Fitness

Описание: 10 MIN CARDIO DANCE WORKOUT FOR WEIGHT LOSS - Have Fun & Burn Calories! Zumba Class
Join me for this cardio dance class, and let’s have fun and burn calories fast. This is a zumba inspired cardio dance workout that will help you to lose weight in a fun way.


Workout:
▸ Workout 30 sec on, 10 sec off


This cardio dance workout helps you:

Burn calories
Lose weight
Tone and shape your body

This cardio dance workout is:

All Standing
Beginner friendly
No Equipment


Join Me:

Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey.

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Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun:


Tabata Workouts
   • Tabata Workouts  

Dance Workouts
   • Dance Workouts  

HIIT Workouts
   • HIIT Workouts  

Beginner Friendly Workouts
   • Beginner Friendly Workouts  

Cardio Workouts
   • Cardio Workouts  

Full Body Workouts
   • Full Body Workouts  

Booty Workouts
   • Booty Workouts  

Knee Friendly Workouts
   • Видео  

Muscle Toning Workouts
   • Muscle Toning Workouts  


D I S C L A I M E R

By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video.


10 MIN CARDIO DANCE WORKOUT FOR WEIGHT LOSS - Have Fun & Burn Calories! Zumba Class

zumba fitness