5 min FAST WALK at Home - Indoor Walking Workout - Energy Boost

Описание: 5 min FAST WALK at Home - Indoor Walking Workout - Energy Boost
Join me for this 5 min FAST WALK at Home, and let’s burn some calories and boost our energy. This is a short walking workout you can use to boost your energy and burn some calories.

▸ Time: 5 Min
▸ Equipment: no equipment


This FAST WALK at Home workout helps you:

Burn calories
Lose weight
Boost energy
Get Fit

This FAST WALK at Home workout is:

All Standing
No jumping
No Equipment
Beginner Friendly
Senior Friendly

Join Me:

Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey.

💜 SUBSCRIBE to MY CHANNEL:    / @aniathomsett  
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/aniathomsett


Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun:


Tabata Workouts
   • Tabata Workouts  

Dance Workouts
   • Dance Workouts  

HIIT Workouts
   • HIIT Workouts  

Beginner Friendly Workouts
   • Beginner Friendly Workouts  

Cardio Workouts
   • Cardio Workouts  

Full Body Workouts
   • Full Body Workouts  

Booty Workouts
   • Booty Workouts  

Knee Friendly Workouts
   • Видео  

Muscle Toning Workouts
   • Muscle Toning Workouts  


D I S C L A I M E R

By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video.


5 min FAST WALK at Home - Indoor Walking Workout - Energy Boost
#walkingworkout #indoorwalking #walkathome

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