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30 Minute Intermediate Outdoor Yoga Flow | 1.27.2026
Автор: Silver&Fit Program
Загружено: 2026-01-27
Просмотров: 129
Описание:
Meet Stacey Lei in Southern India for this Intermediate Outdoor Yoga Flow to improve your mobility, strength, and well-being. You will move through a series of yoga poses that will boost your mood! Grab a mat and a pair of light dumbbells for this practice.
Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at / silverandfit !
Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers.
Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)
#SilverandFit #HomeWorkout #SeniorFitness
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