HEALING YIN : 20-Minute
Автор: My Space Yoga with Antonella
Загружено: 2025-09-14
Просмотров: 236
Описание:
In this video, we'll explore a series of stretches to help you open the chest and the hips.
Increase range of motion and flexibility
longer held poses allow you to move deeper into the body, physically and mentally
Video Details:
Duration: 20 minutes
Level: Beginner-Intermediate
Style: Yoga stretches
Focus: Cultivate Healing
🕉 Head over to my website: https://myspaceyogasa.com
🕉 Follow me on Instagram / my_spaceyoga
🕉 Check out my website for upcoming retreats and workshops https://myspaceyogasa.com/?page_id=647
#YogaForRelaxation #Yin #StressRelief #ShoulderStretches #Flexibility #InnerGaze #MindfulMovement #Wellness #SelfCare #YogaForBeginners #MeditationInMotion #GoodVibesOnly #RelaxationTechniques #YogaYin
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
