Reduce low back injuries with the stride stretch on chair

Автор: FPRprogram

Загружено: 2013-07-15

Просмотров: 457

Описание: This is an exercise from the Injury-Free Low Back program. Doing this exercise will stretch out the the hips, pelvis and legs. Combine it with several other exercises on our channel to strengthen your core and protect your body from injury. To learn more about Injury-Free Low Back, an exercise therapy program you can do at home, visit our website.
http://www.feelingprettyremarkable.com

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Reduce low back injuries with the stride stretch on chair

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