Quick core circuit • Yoga Happy • Hannah Barrett Yoga

Описание: This 15 minute intermediate fiery core circuit will leave you feeling strong, stable and focused. A strong core is so much more than a six-pack it brings you strength, stability, efficiency, identity, energy, confidence and focus. Core is life!

And... to celebrate hitting 10,000 subscribers and to thank you all for your support, check out my instagram account @hannahbarrettyoga next week where I will be giving away two of the AMAZING ‪@LiformeYoga‬ travel mats!

Please keep checking in throughout the circuit - if your form is feeling compromised please lessen the intensity and never work through pain.

For over 300 classes, 20+ challenges and a wonderful community, check out my app Yoga Happy (https://onelink.to/yoga-happy).

Let me know how you find this practice in the comment section down below :) and please subscribe to my channel to support free weekly yoga classes for all ❤️

#hannahbarrettyoga #coreislife #freeyoga #yogahappy

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More at www.hannahbarrettyoga.com
Download the Yoga Happy App today: https://onelink.to/yoga-happy for over 300 yoga flows and meditations :)
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Mat - https://www.liforme.com - my affiliate code HANNAHBARRETT gets you a discount :)

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Hannah Barrett Yoga Ltd recommends that you consult a healthcare professional before beginning any exercise program and do not commence any of the exercises seen here if your healthcare professional advises against it. When participating in any form of exercise, there is the possibility of physical injury. If you engage in this class, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself and subject to and governed by English Law and the exclusive jurisdiction of the Courts of England and Wales.