Just pour eggs on tomatoes! Simple and delicious breakfast!

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This delicious and filling rice and egg dish is perfect for a quick lunch or dinner for two! High in protein and packed with flavor. I'm waiting for your comments!🙋‍♂️

Recipe No. 1:
Ingredients for 2 Servings:
3 Large Eggs
1 Medium Tomato (diced)
1 tbsp Butter (15g)
1/4 cup Cheese (approx. 30g, shredded)
2 Green Onions (chopped)
Fresh Parsley (to taste)
Spices: Salt, Black Pepper, Turmeric

Nutrition per Serving (1/2 of recipe):
Calories: 235 kcal
Protein: 14g
Total Fat: 18g
Carbohydrates: 4g

Recipe No. 2:
Ingredients for 2 Servings:
1 cup Rice (approx. 200g)
2 cups Hot Water (for cooking rice)
3 Large Eggs
1 Medium Tomato
1/4 cup Cheese (approx. 40g, shredded)
2 tbsp Sour Cream (approx. 30g)
1 tbsp Olive Oil (for frying)
Spring Onions & Fresh Parsley (to taste)
Spices: Salt, Black Pepper, Turmeric

Nutrition Facts (Per Serving):
Calories: 568 kcal
Protein: 21g
Total Fat: 24g
Carbohydrates: 67g

Bon appetit! 🙂

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