Bikini Prep Grocery Haul + Icon Meals | Vlogmas 2015 Day 9

Описание: The ever famous grocery haul video! I like to keep things pretty simple just for convenience and efficiency's sake. In this video I go through the bulk of my grocery list and what I consider "staple foods" that I eat on a daily basis. I also promised you all that I would keep you updated on my Icon Meals foods, so my most recent order from them is included as well! Last but not least, I share a two of my biggest dieting tips for staying on track during busy times of the year, whether that's holidays, finals, or work. Thumbs up for more grocery hauls and/or diet tips, and make sure you leave a comment and subscribe to my channel! More info below.

For 10% off Icon Meals, use the code EMDUNC at checkout on www.iconmeals.com

Day 1: Holiday decorating and my current skincare routine
Day 2: Band front squats, physique/prep update, get to know me, Sephora trip
Day 3: Bikini season, changing your mindset, and cauliflower oats
Day 4: Cookies & a crash course in confidence
Day 5: Squats, Cleans, and Custom Trailmix Blends
Day 6: GRWM: Go-To Eye Makeup Tutorial
Day 7: College dropout?
Day 8: Em Dunc Delts: Upper Body Training
Day 9: Bikini Prep Grocery Haul + Icon Meals

Find me on IG/twitter/snapchat: @em_dunc

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