LEG & BOOTY 3 MIN STRETCH ROUTINE (after workout stretch cooldown)
Автор: Bombyx
Загружено: 2021-06-14
Просмотров: 1410
Описание:
Did you just do a leg or booty workout? Don't forget to stretch your muscles with this short 3 minute stretch routine. It is important to slightly stretch your muscles, so they don't shorten. Have fun with this after leg workout stretch with 9 different stretch exercises!
#LegStretch #BootyStretch #StretchRoutine
If you liked this stretch routine, make sure to like and subscribe because more workouts will follow!
⭐️ FREE workout plan: coming soon :)
/\ W O R K O U T
Cooldown: 9 x 20s
/\ E Q U I P M E N T
No equipment
/\ M U S I C
https://www.epidemicsound.com/referra...
/\ L I N K S
Website: Coming soon
Instagram: / bombyx.fit
D I S C L A M E R
As with all exercise programs, when using my exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. I will not be responsible or liable for any injury or harm you sustain as a result of my fitness program and videos.
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