Best 8 exercises to stretch your abs! 3 MIN ABS STRETCH ROUTINE! | Cooldown
Автор: Bombyx
Загружено: 2021-04-12
Просмотров: 2285
Описание:
It's super important to stretch after a workout. This is my quick 3 minutes stretch routine that is perfect after an ab workout. The cooldown consist of different stretches that focusses on the side abs, lower abs and upper abs. Basically on the whole core! Let's stretch our core together with this 3 min home stretch routine!
#AbStretch #Cooldown #AfterWorkoutStretch
If you liked this stretch routine, make sure to like and subscribe because more workouts will follow!
⭐️ FREE workout plan: coming soon :)
/\ W O R K O U T
Cooldown: 8 x 20s
/\ E Q U I P M E N T
No equipment
/\ M U S I C
https://www.epidemicsound.com/referra...
/\ L I N K S
Website: Coming soon
Instagram: / bombyx.fit
D I S C L A M E R
As with all exercise programs, when using my exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. I will not be responsible or liable for any injury or harm you sustain as a result of my fitness program and videos.
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