Track Running Basics: Tips for Beginners
Автор: The Wrinkled Runner
Загружено: 2025-03-19
Просмотров: 541
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Hey Running Friends!
If you have ever been curious about trying a workout on a track, this video is for you. I talk about the rules of the track, give you a workout to try and also share some pet peeves...don't be "that" runner!
Resources from the Video-
The Wrinkled Runner Website-
Using a Track for Beginning Runners: https://wrinkledrunner.com/training-o...
The Wrinkled Runner Podcast-
Stay In Your Lane: Using a Track for Beginner's https://www.buzzsprout.com/1556417/ep...
Blog: https://wrinkledrunner.com
Podcast: https://thewrinkledrunner.buzzsprout....
Sign up for the Monthly Newsletter: https://wrinkledrunner.com/newsletter...
Coaching Services (Buffalo, NY area)- https://wrinkledrunner.com/coaching-s...
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Any questions? Email me at [email protected] or comment down below. You can also fill out the form at https://wrinkledrunner.com/contact-2/
Hope to see you on the run!
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