How Most Runners Get Their Threshold Sessions Wrong (POV)
Автор: This Messy Happy
Загружено: 2026-01-28
Просмотров: 5861
Описание:
Lactate Threshold sessions can be an absolute game changer when it comes to your running but so many of us can get it so wrong. There are a few key things you need to know going in to these style of sessions but they're actually quite simple once you know. So I strapped a camera to Marys head and sent her off around the running track for your amusement! Enjoy.
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