MY PRODUCTIVE EVENING ROUTINE | WORKOUT ROUTINE, MEDITATION & POSITIVITY!
Автор: Meggan Grubb
Загружено: 2018-08-28
Просмотров: 30529
Описание:
SUNDAY EVENING ROUTINE! GETTING MOTIVATED FOR MONDAY
MY WORKOUT GUIDES & JOIN THE PEACH COMMUNITY: http://thepeachplan.com
OUR RECIPE BOOK RATHER DELISH:
http://thepeachplan.com
My Instagram: / meggangrubb
Twitter: / meggangrubb
Niall’s Instagram: / niallkirkland
Bluebell and Poppy’s Instagram: / poppyandbluebell_
PO BOX
Meggan Grubb, Sixteenth Talent,
Tintagel House, 92 Albert Embankment, Lambeth, London, SE1 7TY
All music used is from a paid subscription service Epidemic Sounds.
THE WORKOUT
Side to Side Jumps
Elevated Jumping Lunges
Squat Walks
Jumping Mountain Climbers
High Knees
Cocoon Crunch
30 secs per exercise - 1 min between each circuit - 3 rounds!
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