30 MIN DEEP FULL BODY STRETCH - Daily Routine To Improve Mobility & Flexibility
Автор: yoga with katharine
Загружено: 2024-11-23
Просмотров: 3593
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Deep Full Body Stretch! Take 30 minutes to help your body release and feel free. I promise your body will thank you after finishing this quick & effective flexibility session ♡
▸ Focus: Flexibility and Mobility
▸ Time: 30 Minutes
▸ No Equipment
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.Subscribe and share to help support sharing free Yoga on the internet!
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