CARDIO - Low vs. Moderate Vs. High Intensity. Which is best?
Автор: The Muscle PhD
Загружено: 2021-01-31
Просмотров: 3259
Описание:
In this week's Q&A, we will talk about cardio. in particular, Low Vs. moderate, Vs High-Intensity cardio. Which is best?
Is one form superior to the others?
What's the best form to use as a bodybuilder?
What form will help burn the most fat?
We will answer these questions and more in this video.
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