Uncovering the Secret to the Perfect Physique: How to Achieve Bodybuilding Symmetry
Автор: The Muscle PhD
Загружено: 2023-02-08
Просмотров: 1492
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Uncovering the Secret to the Perfect Physique: How to Achieve Bodybuilding Symmetry
Bodybuilders want to achieve the perfect physique. They sculpt their bodies to achieve near perfection. But one thing that's almost impossible to achieve is perfect symmetry.
In this video, we will go over a study conducted here at the Applied Science and Performance Institute by our science team. We looked into offset loading and how to implement it to improve strength, muscle size, and overall symmetry.
If you are a bodybuilder, or just want to hack the system, you don't want to miss this video.
Study:
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