A Week In My Life 2 Weeks Out From NPC North Americans... I'm Down So Bad 😅 | Prep Vlog

Описание: Two weeks out from my first national show and ya girl is DEEP in the prep trenches. 🫠 The fatigue is real, the exhaustion is hitting... but the vibes - still high thanks to excessive amounts of cold brew. ☕️🤍

This vlog is literally my whole life right now - check-ins, leg days, daily routine, what I eat, and all the little things I'm doing to make it to the national stage. Come along with me and experience all the highs and lows of prep at just TWO WEEKS OUT! 🫶🏼

If you love bodybuilding, prep content, or just want a raw look at what goes into prepping for a national show... this one's for you! ☺️

↳Subscribe for more wellness prep vlogs, full days of eating, and the behind-the-scenes of my VERY FIRST bodybuilding prep!

♥ Follow my other socials to keep up with me on the daily!♥
✩Instagram:   / emilyylifts  
✩TikTok:   / emilyylifts  

☼LINKS☼
(cold brew jug, coffee cups, scale, etc.)
https://www.amazon.com/shop/emilyylifts

♪ Music Credits ♪
https://soundcloud.com... 15/sets/samples&si=d8767d1a38514d85a8d891b31642458d&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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