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ARM WORKOUT AT HOME! | Fitness Over 60!
Автор: 60 Plus Fitness Journey
Загружено: 2022-06-01
Просмотров: 644
Описание:
Fitness Over 60! Join me for today’s Arm Workout at Home! This fairly short, but intense, workout includes 9 sets of bicep work and 9 sets of tricep work done in Super Sets. Pretty sweet little home arm workout if I do say so myself!
Thank you ALL so very much for taking the time to visit and all of your generous support and encouragement! We are all in this together!
Subscribe here to see how this older guy is trying to stay fit and strong:
/ @60plusfitnessjourney
Join me on the journey.
Go get ‘em!!
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