CHEST AND TRICEPS WORKOUT! | 65 Push Ups at 62!
Автор: 60 Plus Fitness Journey
Загружено: 2022-06-20
Просмотров: 345
Описание:
Chest and Triceps Workout! Join me for a Push Up heavy Chest and Triceps Workout. I went a little unconventional for today’s chest workout by going heavy on the push ups.
Normally I use push ups as a finishing movement but today I used them as the core of the chest workout. I finished today’s workout with 8 sets of high rep tricep work and, I gotta say, this was a Good One!
Thank you ALL so very much for taking the time to visit and all of your generous support and encouragement! We are all in this together!
Subscribe here to see how this older guy is trying to stay fit and strong:
/ @60plusfitnessjourney
Join me on the journey.
Go get ‘em!
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