Inside Dubai's Most HARDCORE Gym – Dungeon Gym, Leg Day!

Описание: We're back, this time from Dubai.

I kicked off the gym tour with a brutal leg day at ‪@thedungeondubai‬, and trust me, the kit here is next level. From old-school pieces I’ve never used before to machines built for serious growth, this session set the tone for what’s to come.

In this vlog, I take you behind the scenes of a Dubai training day, share my new off-season plan, walk you through my pre-workout stack, and reflect on why recovery is just as important as training. Plus, I explain how this whole trip ties into my bigger vision for Legacy Gym, bringing the best equipment in the world home.

Whether you’re into gym culture, training travel, or just love seeing raw, honest physique-building content, this series is for you.

💪🏼 Follow the journey:
📲 Instagram: @lawrencegunterofficial
💬 Got any questions about recovery, supplements, or training? Drop them in the comments.

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Key moments in the video:
00:00 - 02:40 Gyms in Dubai | Pre-workout Stack | Looking forward for the insane kit
02:40 - 03:03 Arrived at the Dungeon Power Building Gym

Leg Day Workout:
03:03 - 03:38 Adductor x 3 Sets
03:38 - 04:21 Hip Thrust x 2 Sets
04:21 - 04:58 Leg Curl x 3 Sets
04:58 - 05:55 Dumbbell RDL x 2 Sets
05:55 - 07:15 Wide Leg Press x 2 Sets
07:15 - 08:08 Leg Extensions x 3 Sets
08:08 - 08:50 Single Leg Press x 2 Sets

08:50 - 09:31 Post Workout Thoughts | Review of the Dungeon Gym