Tabata Water Polo Training at Home - #2

Описание: Get ready for one of the best Home Workouts of this Quarentine!

Tabata Water Polo Training at Home - #1
   • Tabata Water Polo Training at Home  - #1  

Another Tabata protocol 4 minutes of the mix of the cardio, CORE and strenght exercises with Handling skills exercises that was totaly adapted for water polo players to doing at home.

This video is full length which means you can just follow along with whatever I'm doing.
Lets GO!
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Special participation: Gabriel Dotto -   / g_dotto  

👉 Music: Dr. Dre (Tabata Mix) · Tabata Songs
Tabata Mixtape, Vol. 1
℗ 2016 Tabata Songs
Released on: 2016-07-26
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Check this videos:

8 Minutes Full Body Workout Water Polo
   • 8 Minutes Full Body Workout Water Polo  

20 Core + Abdominals exercises with Water Polo ball
   • 20 Core + Abdominals exercises with Water ...  

How to Training Water Polo at Home in Quarantine - Part 1
   • How to Training Water Polo at Home in Quar...  


#TabataTraining #WaterPoloTraining #TrainingAtHome