2 Reasons Your Water Polo Shot Has No Power (And the Fix)
Автор: Waterpolo University
Загружено: 2026-01-01
Просмотров: 695
Описание:
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Most shots don’t lack power because you’re “not strong enough.” They’re weak because of 2 simple mechanics mistakes that kill your whole-body shot:
Mistake #1: Keeping the elbow in line with the shoulder instead of above the ear line (it turns your release into a “shot put” instead of a true water polo shot).
Mistake #2: Shooting only with the arm — not using the full body chain (legs + hips + core rotation + timing).
In this video I break down exactly how to fix both, so you can shoot:
✅ harder (without forcing)
✅ faster
✅ more accurate
✅ with better consistency under pressure
If you want the full step-by-step course + drills that build real shooting mechanics, join Waterpolo University (link in bio / description).
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