REFIT Renewal Challenge | 15 Minute Abs Workout | 14-Day Fitness Challenge
Автор: REFITREV
Загружено: 2025-04-01
Просмотров: 4516
Описание:
Ditch the 6-pack — this quick, targeted workout focuses on functional core strength by using core- and pelvic floor-friendly movements. You'll learn how to properly engage your abs during both standing and lying exercises, activating your deepest core muscles for long-term strength, stability, and support. 😍
This 15-minute Abs workout is just a 👀 sneak peek of the 14-Day REFIT Renewal Challenge — a complete mind-body reset designed to help you feel refreshed, re-energized, and ready to hit the reset button this Spring!
When you join the challenge, you’ll receive:
☀️ Quick and effective daily workouts (30 minutes or less!)
☀️ Daily renewal videos to shift your mindset
☀️ A printable Renewal Tracker to celebrate your wins and stay motivated
📲 After April 3? Join the app and still get the challenge — plus so much more — all in one place!
→ https://refitrev.com/app/
💡 Want even more value?
The 14-Day REFIT Renewal Challenge is included FREE with a REFIT App membership — just $14.99/month! That’s half the price of the challenge alone ($29), and you'll also unlock:
✨ Over 1,000 ad-free workouts
✨ Exclusive content and badges
✨ A supportive community to cheer you on!
// JOIN THE REFIT COMMUNITY //
→ Instagram: / refitrev
→ Facebook: / refitrev
→ Website: http://www.refitrev.com
→ Get on our email list so that you'll be the FIRST to know about new YOUTUBE videos + sales + news + REFIT events in your area: https://bit.ly/REFIT-connect-with-us
// ATTEND A LIVE WORKOUT //
→ 90-minute live workout: https://bit.ly/REFIT-live-workouts
→ One-day instructor training: https://bit.ly/REFIT-one-day-training
// BECOME A REFIT INSTRUCTOR //
Bring REFIT to your community! We offer ONLINE instructor training and IN-PERSON training options! Check our website to see if we're coming to a city near you or get started TODAY with our self paced online training option.
→ https://bit.ly/REFIT-become-an-instru...
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