50 mins: Functional Fitness - Bodytree Body (BTB) Barre with Anya: Zoom Live
Автор: Bodytree Wellness Studio
Загружено: 2020-03-21
Просмотров: 257
Описание:
BTB Barre is a functional fitness, multi-level class geared to challenge bodies of any age, gender, or fitness background.
The technique combines elements of ballet, light resistance, and cardiovascular fitness all in one session, offering exercises that can be modified for beginners, prenatal, or persons with injuries, but can also be amplified for advanced clients that are looking for an extreme challenge.
The BTB Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. The end result is a long and lean physique, without added bulk.
To know more about our classes in Abu Dhabi UAE, visit www.bodytreestudio.com.
Don't forget to follow us on your socials! @bodytreestudio
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