40 mins: Vinyasa Yoga with Ceci (All Levels)
Автор: Bodytree Wellness Studio
Загружено: 2024-07-16
Просмотров: 292
Описание:
Vinyasa Flow with Cecilia is a dynamic and invigorating yoga style that gracefully synchronises movement with breath.
The vinyasa practice is a fluid sequence of postures, experiencing seamless transitions and a meditative flow that deepens the mind-body connection. Flows are intelligently sequenced to balance you out, this is an active class geared toward beginners and intermediate students, still offering plenty of work to make you sweat and open up.
View all of our free, online yoga, pilates and functional fitness classes on our YouTube channel here: • Bodytree Studio Home Exercise
To know more about our classes in Abu Dhabi UAE, visit www.bodytreestudio.com.
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