PAIN When Walking, Squatting or Climbing Stairs? The CHEAP & HOMEMADE COLLAGEN Everyone Should Know

Описание: Pain when walking, squatting, or climbing stairs is not part of "normal" aging, although it is increasingly common after age 50. In this video, I explain what really happens to joints, cartilage, tendons, and muscles over time and why the loss of collagen plays a central role in this process. You will understand, based on science, how a simple, cheap, and homemade collagen can help support joint health, improve joint lubrication, and reduce discomfort in daily life. I also explain why not all industrialized collagen works as promised and which nutrients need to be present for the body to actually utilize this collagen. Everything is presented clearly, practically, and without miraculous promises, respecting what science has proven to date regarding healthy aging, mobility, and prevention of joint pain. This content is especially important for those who want to maintain independence, strength, and quality of life after 50. Let me know in the comments if you feel more pain climbing stairs, squatting, or walking. And check out the related videos I've shared below to help you.

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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.